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Frequent Questions

Every year, some infants die while sleeping. Parents can reduce the risks of this tragedy by knowing and following some simple guidelines. These guidelines will help you meet the goal of making sure the sleeping baby’s breathing remains clear and unobstructed. And you will be assured that the baby does not get into a position that could cause injury or even death.

What is the safest way for a baby to sleep?

The safest way for your baby to sleep is on its back, alone in a crib. Babies have died because they were smothered by an adult, another child, or objects in the adult bed such as pillows, comforters, soft bedding, or stuffed animals. Babies can get trapped between the bed and the wall or bed frame, or between the cushions on a sofa. Sometimes a baby is injured by rolling off an adult bed.

What if my babysitter wants to let my baby nap on a sofa or a cushioned chair?

Even away from home, a baby should always sleep in a safety-approved crib. Some parents use a portable crib or Pack-n-Play for trips away from home.

I like the closeness of sleeping with my baby, how can I do this safely?

Cuddling with the baby during feeding time and waking hours best develops that closeness. At bedtime, room-sharing is great. With a baby-safe crib placed next to yours, the baby will sense your nearness and still have a safe place to sleep.

Guidelines for Parents and Caregivers...

• The safest way for your baby to sleep is on its back, alone in a crib.

• The baby’s crib should have a firm mattress, closely fitted to the sides of the crib, and a tight-fitting sheet.

• Don’t over-dress or over-bundle the baby. One light cover, tucked at the bottom and sides of the crib should be enough. Allow no covers near the baby’s head. Use no pillow, bumpers, or toys.

• Never let a baby fall asleep in a bed or chair with someone who is smoking, is tired or ill, has taken medications that cause drowsiness, or is extremely overweight.

• A baby should sleep in a smoke-free home.

• Breastfeeding has important health benefits for babies, but do it safely. When breastfeeding, make sure you are sitting up and are in a position that will allow you to stay awake. When finished, return the baby to the crib.